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Our calendar is full of upcoming competitions, community events and training opportunities. Mark your calendar for the Relentless Urban Run, Garage Gym Throwdown, Project Mayhem and more!
CrossFit Central Workout—April 3rd. POST TIMES AND TOTALS TO COMMENTS EAST side Burnet Rd and Downtown: CrossFit Total – Part 2 12 Min to Find: Max Press Max Push Press Max Push Jerk *Rest 3 Minutes* 10 Min to Find: Max Power Clean WEST side Burnet Rd and Downtown: 8 Min EMOM: 3 Press 2 Push Press 1 Push Jerk WOD: 10-12-14-16-18-20 Deadlift (95/65) 11-13-15-17-19 Double Unders
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